Weigh In record (no journal entry) for 15 July 2024
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127.5 kg
Lost so far: 5.0 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 50.10g | Prot: 136.42g | Carbs: 203.01g.
Breakfast: Premier Protein Vanilla Shake , Coffee (Espresso Brewed) . Lunch: Jell-O Chocolate Pudding No Sugar Added, President's Choice Italian-Style Wedding Soup, Kirkland Signature Chunk Chicken Breast, Kraft Miracle Whip, Sweet Pickle Relish, Dempster's Tortillas. Dinner: Jell-O Dulce De Leche Vanilla Caramel Sundae, Naturoney Organic Honey, Knorr Sidekicks Chicken, Kraft Stove Top Turkey Stuffing, Chosen Foods 100% Pure Avocado Oil, Cooked Carrots, Broccoli , Chicken Breast. more...
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Losing 1.7 kg a Week
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Mellie0083's Weight History
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