Weigh In record (no journal entry) for 02 February 2016
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80.7 kg
Lost so far: 17.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1154 kcal
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Fat: 31.93g | Prot: 40.85g | Carbs: 169.07g.
Breakfast: Nestlé Płatki Kukurydziane Corn Flakes, Pilos Mleko 1,5%. Lunch: Kinder Kinder Mleczna Kanapka. Dinner: Pastani Makaron. Snacks/Other: Ciastko z Owocami lub Kruszonką i z Serem, Ogórek (ze Skórką), Szynka z Indyka, Lidl Chleb Graham. more...
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Losing 3.6 kg a Week
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kasiuderka's Weight History
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