Weigh In record (no journal entry) for 15 July 2024
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68.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 21.46g | Prot: 62.07g | Carbs: 111.57g.
Breakfast: Tirol Queijo Mussarela (18g), Banana Nanica, Seven Boys Pão de Forma (50g). Lunch: Coxão Mole Grelhado, Batata Inglesa Assada. Snacks/Other: Herbalife Barra de Proteína Chocolate Peanut, Herbalife Nutrev, Herbalife Shake de Paçoca. more...
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Losing 1.9 kg a Week
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Ana Basilio's Weight History
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