Weigh In record (no journal entry) for 15 July 2024
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81 kg
Lost so far: 26.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 59.61g | Prot: 51.71g | Carbs: 75.34g.
Breakfast: Pão Francês, Natville Queijo Mussarela. Lunch: Uísque, Vinho Cabernet Sauvignon, Natville Queijo Mussarela, Yoki Batata Palha Tradicional, Estrogonofe de Carne, Arroz Branco (Cozido), Natville Queijo Mussarela, Queijo Coalho. Dinner: Natville Queijo Mussarela, Ovo Frito, Pão Francês. more...
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Losing 1.2 kg a Week
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roperin73's Weight History
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