Pasti_Bisa_Ideal_47kg's Journal, 15 Jul 24

Day-1
Jalan kaki 40 menit

View Diet Calendar, 15 July 2024:
1481 kcal Fat: 44.43g | Prot: 48.55g | Carbs: 220.46g.   Breakfast: Sari Roti Roti Sobek Coklat, Uleg Sambal Teri, Nasi Putih. Lunch: Petai, Mie Aceh. Dinner: Telur Dadar, Nasi Goreng. Snacks/Other: Teh Manis, Kerupuk Beras. more...
245 kcal Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

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Pasti_Bisa_Ideal_47kg's Weight History


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