Weigh In record (no journal entry) for 15 July 2024
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76.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 27.84g | Prot: 29.76g | Carbs: 163.92g.
Breakfast: Schoko Müsli 30% Weniger Zucker, Hafermilch ohne Zucker. Dinner: Schoko Müsli 30% Weniger Zucker, Hafermilch ohne Zucker. more...
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Gaining 0.7 kg a Week
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Korken89's Weight History
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