Mauricio A Ferreira's Journal, 15 Jul 24

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Bom dia...🙌💯🏋️

View Diet Calendar, 15 July 2024:

1361 kcal

Fat: 24.64g | Prot: 100.42g | Carbs: 177.88g. Breakfast: Sadia Mortadela Defumada, Pão Branco Torrado, Ovo Mal Cozido. Lunch: Legumes Cozidos, Copacol Peito de Frango Cozido Temperado, Arroz Branco (Cozido), Granfino Feijão Carioquinha. Dinner: Vapza Peito de Frango Desfiado Cozido, Legumes Cozidos, Arroz Branco (Cozido), Granfino Feijão Carioquinha. Snacks/Other: Marilan Biscoito Água e Sal , Omelete ou Ovos Mexidos. more...

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Linda tarde amigo

15 Jul 24 by member: Fatima Melhorance


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Mauricio A Ferreira's Journal, 15 Jul 24

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Mauricio A Ferreira's Weight History