Weigh In record (no journal entry) for 15 July 2024
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94.8 kg
Lost so far: 10.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 13.26g | Prot: 61.86g | Carbs: 70.79g.
Lunch: Esparguete (Cozido), Tomates, Mercadona Bife Coxa Peru . Dinner: Hacendado +Proteínas Baunilha, Hacendado Batatas Rústicas, Tomates, Mercadona Bife Coxa Peru , Sopa de Cenoura. more...
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Losing 0.6 kg a Week
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Andreiadreis's Weight History
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