Weigh In record (no journal entry) for 15 July 2024
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84.2 kg
Lost so far: 31 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2672 kcal
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Fat: 67.27g | Prot: 177.31g | Carbs: 313.06g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Rote Zwiebeln, Rispentomaten, Like Meat Like Chicken, Rote Zwiebeln, Edeka Speisekartoffeln. Snacks/Other: Langnese Twister, Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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