Weigh In record (no journal entry) for 15 July 2024
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 74.27g | Prot: 57.60g | Carbs: 116.40g.
Breakfast: Grafschafter Pure Kornkraft Haferbrot, Kaffee, Vemondo No Milk 3,5%, Butter, Lidl Choco Nussa, Avocado, Dulano Leichter Katenschinken, Milbona Frischkäse Becher Natur. Dinner: Lidl Stangenbohnen, Tomaten, Gurke (mit Schale), Barilla Pesto Alla Genovese, OceanSea King Prawns Kräuter Knoblauch Marinade, Zucchini. Snacks/Other: Dattel, Mister Choc Bellona Haselnuss, Vemondo Fruitballs Dattel Espresso Banane, Kaffee, Vemondo No Milk 3,5%, Zuckeraprikosen, Lidl Protein Bar Stracciatella. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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