Weigh In record (no journal entry) for 12 July 2024
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56.6 kg
Lost so far: 8.8 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 123.81g | Prot: 40.13g | Carbs: 148.32g.
Breakfast: Nilambari Шоколад на Кэробе без Сахара Темный, Савушкин Продукт Творог Мягкий 5%, Блины. Lunch: ВкусВилл Вафли, ВкусВилл Самса с Курицей. Dinner: ВкусВилл Пельмени Отварные с Курицей . more...
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Gaining 0.2 kg a Week
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