Weigh In record (no journal entry) for 15 July 2024
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74.2 kg
Lost so far: 1.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 24.10g | Prot: 22.76g | Carbs: 35.73g.
Breakfast: Чай с Молоком. Lunch: Мегамарт Салат из Свежей Капусты с Морковью, Котлеты из Говядины, Картофельное Пюре. more...
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Losing 0.0 kg a Week
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