Weigh In record (no journal entry) for 15 July 2024
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51.2 kg
Lost so far: 27.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 19.00g | Prot: 90.67g | Carbs: 108.71g.
Breakfast: Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Chiquita Banane, DM Bio Dinkel Grieß, Milbona Skyr Vanille, DM Leinsamen Geschrotet, Ei, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Sondey Reiswaffeln mit Meersalz, Ironmaxx Protein Riegel, Harzer Harzer Käse. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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