GravelDevil's Journal, 27 Jun 20

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Weigh In record (no journal entry) for 27 June 2020

80 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

2257 kcal

Fat: 90.57g | Prot: 84.17g | Carbs: 267.75g. Breakfast: Schoko Müsli, Beef Pork Berliner Sausage, Hard Rolls (Includes Kaiser). Lunch: Chicken Schnitzel. Dinner: Pizza Piccante. Snacks/Other: Duplo, High Protein Shake - Chocolate, Balisto. more...

3713 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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GravelDevil's Journal, 27 Jun 20

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GravelDevil's Weight History