Weigh In record (no journal entry) for 02 February 2016
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88.7 kg
Lost so far: 4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2016:
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1030 kcal
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Fat: 21.21g | Prot: 40.98g | Carbs: 170.90g.
Breakfast: Küp Şeker, Pınar Üçgen Peynir, Susamlı Simit. Lunch: Dost Ayran, Tavuk Dürüm. Snacks/Other: Muz. more...
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Gaining 4.9 kg a Week
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SERDAR83's Weight History
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