Weigh In record (no journal entry) for 14 July 2024
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66 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 35.90g | Prot: 31.16g | Carbs: 117.35g.
Lunch: Bimbo Pan, San Juan Huevo, Capullo Aceite de Canola, Jamón de Pavo. Dinner: Nissin Sopa, Cupcake. Snacks/Other: Banana. more...
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Losing 2.8 kg a Week
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Sofig_03's Weight History
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