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bugun hic birsey yemedim ama acikmadim sebebi nedir ? 12 de kalktim
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82 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 12.02g | Prot: 40.23g | Carbs: 49.57g.
Dinner: Domatesler, Salatalık, Yeşil Biber, Çokça Hindi Fileto. Snacks/Other: Ülker Biskrem Extra. more...
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steady weight
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mehmet4401's Weight History
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