Weigh In record (no journal entry) for 14 July 2024
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72.5 kg
Lost so far: 15.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 25.79g | Prot: 75.99g | Carbs: 82.29g.
Lunch: Lipton Tea, Norrmejerier Mellanmjölk, Sockerbit. Dinner: Samyang Ramen - Kryddstark, ICA Fransyska, Vitkål, ICA Basic Sommargrönsaker. more...
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Losing 0.4 kg a Week
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ZephyreS's Weight History
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