Weigh In record (no journal entry) for 14 July 2024
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53.0 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 56.98g | Prot: 67.20g | Carbs: 175.82g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Almond Butter, Pomegranate. Dinner: Shortcake Sponge with Whipped Cream and Fruit, Red Table Wine, Pasta Romana Cannelloni Bœuf et Veau . Snacks/Other: Nude Vodka Soda. more...
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Losing 3.5 kg a Week
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MissMary666's Weight History
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