Weigh In record (no journal entry) for 14 July 2024
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113.2 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 104.08g | Prot: 104.59g | Carbs: 122.34g.
Breakfast: Sweet Cherries , Best Choice Bacon, Pearl Sugar Belgian Waffle. Lunch: Cucumber Salad with Vinegar, Red Gold Diced Tomatoes, Adams Diced Onion, Calavo Avocado, Whole Foods Market Jumbo Lump Crab Cake, Roma Tomatoes. Dinner: Chicken Breast. more...
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steady weight
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iamnobody2's Weight History
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