Weigh In record (no journal entry) for 14 July 2024
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76.6 kg
Lost so far: 17.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2434 kcal
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Fat: 121.61g | Prot: 84.89g | Carbs: 264.58g.
Breakfast: Fried Egg. Lunch: Pizza with Meat. Snacks/Other: Marshmallow, Peanut Butter, Walnuts, Hershey's Chipits Semi Sweet Chocolate Chips, Apples , Uncle Tetsu Cheese Cake, Mango, Watermelon , Peaches , Almonds , Tostitos Restaurant Style Chips, Joe's Tasty Travels Toasted Corn, Yoplait Source 0% Yogurt, Larabar Peanut Butter Chocolate Chip , RXBAR Blueberry Protein Bar. more...
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Gaining 4.4 kg a Week
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edward.puleio's Weight History
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