Weigh In record (no journal entry) for 13 July 2024
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57.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 14.17g | Prot: 12.04g | Carbs: 16.46g.
Breakfast: Кофе с Сахаром, Оливковое Масло, Помидоры, Яйцо Куриное. more...
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Losing 1.8 kg a Week
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nemer2019's Weight History
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