Weigh In record (no journal entry) for 14 July 2024
|
67 kg
Lost so far: 11.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 53.59g | Prot: 60.59g | Carbs: 159.80g.
Breakfast: Колбаса, Biedronka Tortilla Wraps, Pekpol Boczek Wędzony, Neskafe Dolce Flat White, Сыр . Lunch: Мидии в Соусе Тер, Рис. Dinner: Corny Big Chocolate Salted Caramel. Snacks/Other: Магнум. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alli_llina's Weight History
|