Weigh In record (no journal entry) for 14 July 2024
|
54.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 17.02g | Prot: 31.18g | Carbs: 142.11g.
Breakfast: Salak, Sunpride Banana. Lunch: Saori Saus Tiram, Bawang Merah, Bawang Putih, Wortel Dimasak, Sawi Putih, Kimbo Bratwurst Keju, Finna Sambal Uleg Kemiri, Telur Rebus, Nasi Putih. Snacks/Other: Pepaya. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edelwishedv's Weight History
|