Weigh In record (no journal entry) for 14 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 54.86g | Prot: 106.61g | Carbs: 108.68g.
Breakfast: Сырники ПП, Банан. Lunch: Сыр Российский, Жареное Яйцо, Рис Вареный, Котлета Говяжья, Огурец (с Кожурой), Помидоры. Dinner: Сырники ПП. more...
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steady weight
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Сергей171's Weight History
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