Weigh In record (no journal entry) for 14 July 2024
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84.6 kg
Lost so far: 30.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 73.91g | Prot: 207.12g | Carbs: 267.40g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Alpro High Protein Unsweetened, Gurke (mit Schale), Rote Zwiebeln, Edeka Speisekartoffeln, Like Meat Like Chicken, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 2.8 kg a Week
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Maxmazin's Weight History
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