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marissabel2010
Journal
14 Jul 24
marissabel2010's Journal, 14 Jul 24
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Weigh In record (no journal entry) for 14 July 2024
67.5 kg
Lost so far:
1.4 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 July 2024:
552 kcal
Fat: 16.92g | Prot: 32.23g | Carbs: 66.36g.
Breakfast:
Edeka Bio My Veggie Hafer Mandel, Korn Mühle Früchte Müsli, Edeka Gut Und Günstig Speisequark Magerstufe.
Lunch:
Помідори, Варене яйце, Гречка Варена.
more...
2353 kcal
Exercise:
Scuba Diving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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marissabel2010's Weight History
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