Weigh In record (no journal entry) for 26 October 2009
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2009:
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831 kcal
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Fat: 35.17g | Prot: 73.74g | Carbs: 55.25g.
Breakfast: cereal, banana, soy milk. Lunch: boiled egg, lettuce, tuna, lite mayo. Snacks/Other: American Cheese (Cold Pack). more...
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Losing 0.5 kg a Week
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sweetthing's Weight History
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