Weigh In record (no journal entry) for 13 July 2024
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90.8 kg
Lost so far: 8.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 38.49g | Prot: 65.13g | Carbs: 122.10g.
Breakfast: Ovo Frito, Pão Francês. Lunch: Salada Vinagrete, Bife de Fígado, Arroz Branco (Cozido). Snacks/Other: Brigadeiro de Colher, Banana Nanica. more...
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Losing 0.4 kg a Week
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ariellevicente_2008's Weight History
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