Weigh In record (no journal entry) for 08 September 2011
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58.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2011:
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2275 kcal
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Fat: 75.19g | Prot: 94.31g | Carbs: 326.21g.
Breakfast: Chewy Trail Mix Bars - Fruit & Nut. Lunch: Regular Roast Beef Sandwich, Roast Chicken Club. Dinner: Malt vinegar, Trident Seafoods panko breaded tilapia, Tater Tots Seasoned, Shredded Potatoes. Snacks/Other: Everlasting Gobstoppers Jawbreakers, Special Dark Chocolate, gummy bears, Cantaloupe Melons. more...
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2378 kcal
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Exercise:
Shopping - 3 hours, Standing - 2 hours, Sitting - 9 hours and 30 minutes, Housework - 1 hour and 30 minutes, Desk Work - 2 hours, Sleeping - 4 hours and 30 minutes, Resting - 1 hour, Bicycling (slow) - 18/kph - 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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