Weigh In record (no journal entry) for 13 July 2024
|
103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 121.85g | Prot: 106.87g | Carbs: 171.87g.
Breakfast: Marten Paprika-Salami mit Peperoni, Cheddar-Käse, Thomy Remoulade, Golden Toast Butter Toast. Lunch: REWE To Go Thai Nudeln. Dinner: Weintrauben, Bio Bergkäse, Gut & Günstig Gemüse mit Reis. Snacks/Other: Monster Energy Ultra Zero, ESN Designer Bar Dark Cookie, Aldi Cashewkerne. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vrenal97's Weight History
|