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LeRoy_doeney
Journal
01 Feb 16
LeRoy_doeney's Journal, 01 Feb 16
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Weigh In record (no journal entry) for 01 February 2016
92.3 kg
Lost so far:
6.6 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2016:
1280 kcal
Fat: 51.44g | Prot: 39.22g | Carbs: 159.62g.
Breakfast:
Millville Chewy Granola Bars - Chocolate Chip.
Lunch:
Kraft Miracle Whip Dressing, Kraft Miracle Whip Dressing, Best Choice French Fries, Best Choice French Fries, Hamburger on Bun.
Dinner:
Hamburger on Bun, Kraft Miracle Whip Dressing, Best Choice French Fries.
Snacks/Other:
Act II Butter Lover's Microwave Popcorn.
more...
2656 kcal
Exercise:
Walking mid - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours.
more...
Gaining 4.4 kg a Week
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LeRoy_doeney's Weight History
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