Weigh In record (no journal entry) for 22 April 2024
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71 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 50.28g | Prot: 67.94g | Carbs: 183.47g.
Breakfast: Colacao Colacao Original , Huel Black Edition, Asda Free From Gluten Free Plain Flour, Dr. Oetker Fine Dark Cocoa Powder, Napolina Extra Virgin Olive Oil, Whole Earth Crunchy Original Peanut Butter. Lunch: Huel Korma. Dinner: Itsu Rice Noodles Chick-N Ramen, Lentejas. more...
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Gaining 0.2 kg a Week
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