|
557 kcal
|
Fat: 13.18g | Prot: 79.33g | Carbs: 30.52g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Banane, Bulk Powders Pure Whey Isolate 90. Dinner: Edeka Chili Mix, Olivenöl, Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Lupinen, Bauernglück Rinderhackfleisch 5% Fett, Gekochter Grünkohl, Spitzpaprika. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|