a252510's Journal, 13 Jul 24

Lunch
about 650 kcal

View Diet Calendar, 13 July 2024:
1503 kcal Fat: 53.87g | Prot: 69.13g | Carbs: 200.72g.   Breakfast: Pizza Hut 芝心個人披薩(哈辣墨西哥). Lunch: 菠蘿蜜, Zespri 黃金奇異果, 怡客 嫩雞漢堡, 炸雞塊. Dinner: 日本照燒汁, 海帶, 豬肉, 煮熟的竹筍(烹飪中加油), 蔥蛋, 白飯, 豆老爺 紅豆薏仁, 娃娃菜. Snacks/Other: 美粒果 蘋果蘇打 (330毫升). more...
1893 kcal Exercise: 重訓 - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...



     
 

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