Weigh In record (no journal entry) for 13 July 2024
|
84.4 kg
Lost so far: 11.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 42.31g | Prot: 69.17g | Carbs: 146.53g.
Breakfast: Pilos Mleko 0,5%. Lunch: Banany. Dinner: Winiary Zapiekanka Makaronowa z Szynką. Snacks/Other: Jajko Sadzone. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GrafKate's Weight History
|