Weigh In record (no journal entry) for 01 February 2016
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75.2 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2016:
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1892 kcal
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Fat: 97.77g | Prot: 57.72g | Carbs: 189.15g.
Breakfast: Veggie Life Chick'n Nuggets, Bofrost Italienische Gemüsepfanne, Schokomuffin, Banane, Alpro Soya Sojajoghurt. Lunch: Nusskuchen, Dr. Oetker Kleine Schokokuchen. more...
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2023 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Maren2806's Weight History
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