Weigh In record (no journal entry) for 13 July 2024
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77 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 104.35g | Prot: 63.52g | Carbs: 11.78g.
Breakfast: Emin Dana Kuzu İnegöl Köfte, Namet Macar Salam, Bahçıvan Taze Kaşar Peyniri, Tereyağı, Yumurta. more...
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Losing 0.6 kg a Week
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KetojenikBurak's Weight History
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