wintersmith's Journal, 26 Oct 09

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Well, I'm back from vacation. Swimming, snorkeling, surfing and sun burns. Unsurprisingly, given the number of evenings out, local restaurants, and my complete lack of consistent exercise (aside from kayaking, some running, swimming, more swimming, etc) I put on a little weight. No big deal, I'll have it off again in no time. :)

View Diet Calendar, 26 October 2009:

2006 kcal

Fat: 39.50g | Prot: 186.00g | Carbs: 251.50g. Breakfast: Provolone, Footlong Roast Beef. Dinner: White Meat Chicken Bowl. Snacks/Other: Cracklin' Oat Bran, Kellogg's All-Bran BranBuds Cereal, 100% Whey Pro-Amino Heavenly Chocolate Flavor. more...

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Comments

Great you had a good time. We will be looking forward to the pictures!

26 Oct 09 by member: chattycathy1955

What a vacation, I'm glad to hear you didn't just lounge around... that would be a bad gain! This one you can be proud of, and great attitude, it sure will fall right off!

26 Oct 09 by member: cindyshine

That's to be expected. It'll come off just as fast.

27 Oct 09 by member: Divided By Zero

Yeah what everyone else said it will probably come off in a quick fashion.

30 Oct 09 by member: splendidhammer

You had an active fun vacation. Now you are back on track. Good job.

31 Oct 09 by member: WECANDOTHIS

I love your attitude that you know you'll kick off the weight in no time! Vacations bring weight gain. No big deal, as long as you have a good healthy program in place, which you obviously do. I hope you had a great time on your vacation!

01 Nov 09 by member: debbra


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wintersmith's Journal, 26 Oct 09

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