Weigh In record (no journal entry) for 13 July 2024
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85 kg
Lost so far: 30.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2689 kcal
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Fat: 91.39g | Prot: 192.70g | Carbs: 247.32g.
Breakfast: Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Simply V Hirtengenuss, Rispentomaten, Gurke (mit Schale), Like Meat Like Chicken, Like Meat Like Chicken. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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