Weigh In record (no journal entry) for 13 July 2024
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84.7 kg
Lost so far: 33.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 77.41g | Prot: 73.54g | Carbs: 242.19g.
Breakfast: Cocktailtomaten, Galbani Mozzarella, Buko Balance, Milfina Milch 1,5% Fett, Lidl Weltmeisterbrot, REWE Erdbeermarmelade. Lunch: Hela Curry Gewürz Ketchup Delikat, Edeka Rahm Tilsiter, Lidl Weltmeisterbrot. Dinner: Alnatura Soja-Sauce Shoyu, Alnatura Vollrohrzucker, Lauch, Spitzkohl, Möhren, REWE Beste Wahl Braune Champignons, Pflanzenöl, Bamboo Garden Wok-Nudeln. more...
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Gaining 0.3 kg a Week
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