Weigh In record (no journal entry) for 13 July 2024
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99 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 11.46g | Prot: 41.83g | Carbs: 64.35g.
Breakfast: Passionsfrucht, Zespri Kiwi Gold , Braeburn Äpfeln, Milch 1,5%, K-Classic Skyr Pur, SchapfenMühle Leinsamen Geschrotet , Kölln Kernige Haferflocken, DM Bio Sojaflocken. Snacks/Other: Milch 1,5%. more...
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Losing 0.1 kg a Week
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Regina CK's Weight History
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