Feuerhexe62's Journal, 13 Jul 24

Weigh In record (no journal entry) for 13 July 2024
88 kg Lost so far: 23.7 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2024:
1195 kcal Fat: 68.24g | Prot: 54.48g | Carbs: 87.94g.   Pre-Breakfast: Demeter Kurkuma Ingwer Shot, LaVita Lavita, Kaffee, Hengstenberg Bio Apfelessig Naturtrüb. Breakfast: Radieschen, Bettinas Keimbackstube Buchweizenbrot, Tomaten, REWE Beste Wahl Peperoni Scharf, Hackfleisch (95% mager / 5% Fett), Kaffee. Lunch: Alnatura Olivenöl, Gut & Günstig Hirtenkäse, Sprossen, Paprika, Chicoree, Radicchio, Gurke (mit Schale), REWE Mischsalat, Tomaten, Radieschen. Afternoon Tea: Ener Bio Nussriegel Erdnuss & Mandel. more...
374 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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Feuerhexe62's Weight History


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