Irmafy's Journal, 12 Jul 24


View Diet Calendar, 12 July 2024:
1342 kcal Fat: 33.26g | Prot: 51.52g | Carbs: 214.64g.   Breakfast: Telur, Quaker Instant Oatmeal, Pisang. Lunch: Sayur Asem, Perkedel Jagung, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Tongkol Asampadeh, Sayur Asem, Nasi Putih. Snacks/Other: Mangga, Kartika Sari Pisang Bolen, Roma Biskuit Sari Gandum, Kapal Api Kopi Susu. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Irmafy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.