Weigh In record (no journal entry) for 12 July 2024
|
67.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1692 kcal
|
Fat: 56.68g | Prot: 128.18g | Carbs: 170.61g.
Breakfast: Auchan Banane, Peanut Butter And Co Peanut Butter 0, Envia Lait d'amande, Flocons d'Avoine, Blanc d'Oeuf, Lindt Chocolat Noir Excellence 70%, Oeuf Dur. Lunch: Courgette, Carrefour Soja à Cuisiner, Lidl Pâte Fusilli, Lidl Aiguillettes de Poulet. Dinner: Saint Alby Viande des Grisons, Combino Sauce Tomate Bolognaise, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Lidl Filet de Poulet. Snacks/Other: Croissants au Beurre, Envia Crème Dessert Riche en Protéines. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kyrelief's Weight History
|