Weigh In record (no journal entry) for 12 July 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 164.14g | Prot: 118.97g | Carbs: 76.44g.
Breakfast: Cooked Mushrooms (Fat Not Added in Cooking), Butter, Olive Oil, Ground Meat. Snacks/Other: Emin Kuzu Kuşbaşı, Bahçıvan Taze Kaşar Peyniri, Potato French Fries, Sütaş Süzme Peynir, Uno Kahvaltılık Ekmek, Lezzethane Sigara Böreği , Peanut Butter. more...
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Losing 1.8 kg a Week
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