Weigh In record (no journal entry) for 12 July 2024
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87 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 32.49g | Prot: 55.65g | Carbs: 158.08g.
Breakfast: Yaş Pasta, Karpuz, Tulum Peyniri, Domatesler, Yağsız Kızarmış Yumurta, Uno Lavaş. Lunch: Karışık Yeşil Salata, Uno Lavaş, Dardanel Ton Ton Balık, Patlamış Mısır. more...
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Gaining 0.4 kg a Week
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ozgecelik02's Weight History
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