Weigh In record (no journal entry) for 12 July 2024
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105.3 kg
Lost so far: 2.7 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 35.15g | Prot: 37.85g | Carbs: 80.30g.
Breakfast: Auchan Iogurte com Bolitas. Lunch: Pingo Doce Queijo Flamengo, Continente Fiambre Perna Extra, Pão de Centeio. Snacks/Other: Regina Chocolate Caramelo e Sal. more...
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Losing 2.1 kg a Week
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