Valeria050501's Journal, 25 Jan 22

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Weigh In record (no journal entry) for 25 January 2022

88 kg Lost so far: 0 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2022:

857 kcal

Fat: 43.08g | Prot: 25.35g | Carbs: 92.95g. Breakfast: Киевхлеб Хлеб Украинский, Морковь по-Корейски. Lunch: Селянське Сметана 20%, Ермолино Пельмени "Домашние". Dinner: Киевхлеб Хлеб Украинский, Скумбрия, Картошка Вареная. Snacks/Other: Злагода Сырок Глазированный с Клубникой. more...

2418 kcal

Exercise: Cardio - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

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Valeria050501's Journal, 25 Jan 22

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