Weigh In record (no journal entry) for 12 July 2024
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 32.55g | Prot: 20.09g | Carbs: 94.29g.
Breakfast: Kahvi (Kofeiiniton), Nescafe Brasero. Lunch: Banaanit, Tartex Vegetarian Pate, Foodin Apple Cider Vinegar, Lime, Pirjon Pakari Riivi-Kaura, Figaro Vihreä Oliivi Paprikatahna Täytteellä, Kaali, Tomaatit, Porkkanat, Salaatti. Dinner: Pistaasipähkinät, Pirkka Salaattisekoitus, Ranskalaiset Perunat, Falafel. Snacks/Other: Keisari Lager. more...
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1700 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 27 minutes, Hula Hoop - 19 minutes, Standing - 4 hours and 2 minutes, Resting - 11 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Cristiane BF's Weight History
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